We’re built for connection and creativity. Weird obsessions, big feels, gut instincts and delight. We’re built to celebrate the unique ways that life moves through us.
But it’s all too easy to forget. To contort ourselves in to fit what’s acceptable, abandon our deepest truths just to smile nice and get along.
Embodiment is how you find your way back.
Your body is wise, it knows the truth that lies beneath the layers of conditioning and story and performance. You just have to remember how to listen.
That’s what we’ll do here.
© Be Your Best You