Why Coaching?

Coaching accelerates progress by providing greater focus and awareness of choice. It concentrates on where you are today and what you are willing to do to get where you want to be tomorrow. Coaching provides a transformative space for you to experience easier and accelerated growth to move you towards your passion and goals. Here are seven reasons why it works:

How Coaching Works...

A coach encourages and works with clients on a range of professional and personal issues. Coaching is distinct from giving advice, consulting, counselling or therapy You hire a coach to help you with specific professional projects, personal goals and transitions.


QuitCoach is a unique, tailored coaching programme designed around habits. What forms a habit, How to develop habits and most importantly, working towards changing habits that are negatively impacting on your success. QuitCoach has all the elements of a traditional coaching approach, but with a very focused outcome in mind.